Щомісячна участь
на місяцьРегулярне місце в моєму контенті. Підписники потрапляють у чергу — або у випадковий розіграш, коли підписників більше, ніж слотів, — і з'являються в самому відео, у титрах або в описі.
на місяць
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The Big Iodine Mistake 50% Of People Are Making 10 хв 
Passenger Ferry Sinks While The Crew Parties - The MV Dona Paz | Fascinating Horror 12 хв 
The Napoleonic Wars - OverSimplified (Part 1) 30 хв 
The Gameshow That Killed 73 People | Fascinating Horror 11 хв 
The Story Behind "The Day The Music Died" | Fascinating Horror 12 хв 
Are Beavers Actually Good at Dams? 20 хв 
The Luna Ultra Just Got Better! (Big Firmware Update!) 9 хв 
I put high Speed Prop Blades on my Kayak Paddle!! 15 хв 
Sec. Hegseth’s initial reaction to the U.S. fighter jet being shot down: “S***” #shorts 1 хв 
He Forgot The Most Important Thing | Fascinating Horror Shorts 1 хв 
What is Normal Cholesterol (What Your Doctor Doesn’t Tell You) 11 хв 
Ultimate Revenge Moments! 🤪| That Little Puff 9 хв 
The Real Cause of Hot Flashes and Night Sweats (Not Menopause) 7 хв 
Puff's Cosplay Show：The Many Faces of This Cute Cat | That Little Puff 9 хв 
Village Beef Shurpa - Cooked the Old Fashioned Way 🌶 25 хв 
Mini Meat Pies Baked the Cozy Village Way 🥧🔥 21 хв 
How to make the Infinite Chocolate Loop properly.#thatlilttlepuff #funny 1 хв 
The Handwich: Disney's Failed Sandwich of the Future 24 хв 
Fire Cooked Middle Eastern Stuffed Pancakes 🌶🔥 27 хв 
🇨🇳 4K China Walking Tour | Everyday Life in Chongqing's Narrow Alleyways | 4K HDR Walking Tour 164 хв 
Kingdom Hearts Is a Billion-Dollar Franchises, According to Disney - IGN Daily Fix 7 хв 
My Living Alone Diaries | a week in my life with it's ups and downs... 
Loading a camera but make it a VIBE 1 хв 
5 Signs You Have Parasites (& What to Do About It) 9 хв 
My Living Alone Diaries | A Day In my Life As A Loner 26 хв 
We're building a REAL LIFE BATMOBILE | EP.1 32 хв 
My Living Alone Diaries | Moving out again ?? 31 хв 
Should you rinse your dishes before placing them in the dishwasher? - Rachel Yang 6 хв 
Crash Course Hosts Read Comments 2 хв 
How to be less neurotic | The Gray Area 38 хв 
The Most Interesting Displays In The World! 16 хв 
I helped break a 142-year-old bell, and that's okay. 33 хв 
Why does catnip make cats go crazy? - Jaap de Roode 5 хв 
An Engineer's Perspective on the Texas Floods 24 хв 
What does a parent owe their child? | The Gray Area 27 хв 
Earthquakes Explained: Crash Course Geology #14 12 хв 
The Napoleonic Wars - OverSimplified (Part 2) 32 хв 
The Rock Episode: Crash Course Geology #6 9 хв 
Why Sagrada Familia Took 144 Years to Complete 25 хв 
What's Under Your Feet in New York City? 23 хв 
NASA's Plutonium Problem 2 хв 
Evaluating Sources & Fact Checking: Crash Course Scientific Thinking #6 11 хв 
Trust the process #shorts 1 хв 
What Happens to Your Body After Years of Taking Statins? 10 хв 
What Happens to Your Body Years After Gallbladder Removal 12 хв 
Numb & Tingling Feet? How to Reverse Nerve Damage 7 хв 
How to Fix Sleep Apnea without CPAP (3 Exercises) 9 хв 
The Best Anti-Aging Advice I Wish I Knew in My 40s 2 хв 
Mr Bean Ruins His Clothes At The Launderette 🧺 | Mr Bean Live Action | Full Episodes | Mr Bean 75 хв 
The Real Reason You Keep Getting Leg Cramps at Night 8 хв 
i moved to NYC with a cat and two suitcases 🍎🚕 26 хв The Big Iodine Mistake 50% Of People Are Making
2026 10 хв
Did you know that too much iodine AND low iodine can both contribute to hypothyroidism? Discover the big iodine mistake 50% of people are making, common iodine deficiency signs, the problem with too much iodine, and how to make sure you get just the right amount. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4gH3G6e Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Iodine hypothyroidism 0:12 Symptoms of hypothyroidism 0:41 Iodine foods 2:02 Iodine benefits 2:58 Iodine and thyroid hormones 3:25 Iodine and estrogen 4:30 Iodine and selenium 5:28 Too much iodine 7:08 Iodine and pregnancy 7:24 Symptoms of too much iodine 7:37 Iodine dosage explained 8:41 The best source of iodine Keep watching for more on iodine deficiency and ways to support a healthy thyroid: ▶️ https://youtu.be/kn_PpwqcQ-I ▶️ https://youtu.be/XJnQT-HjeLM ▶️ https://youtu.be/zIBEVeBDCNo 🌟 Download the free comprehensive guide to iodine here: https://drbrg.co/4y5k8Ed Low iodine and too much iodine can both affect the thyroid in the same way. You may experience the same low thyroid symptoms, such as weight gain, fatigue, eyebrow thinning, hair loss, cold hands, and cold feet. Many people have low iodine. If you’re not regularly consuming iodine-rich foods, you could be deficient. People on plant-based diets often have very low levels of iodine. Iodine often goes under the radar, but its benefits extend beyond the thyroid. It supports cognitive function, helps break down estradiol, and regulates estrogen receptors. Iodine deficiency has been connected to fibrocystic breasts and often improves when you increase your iodine levels. Iodine also supports the health and function of the uterus and fallopian tubes. Too much iodine can trigger autoimmune disease, so avoiding too much is just as important as getting enough. How much iodine do you need? Most adults need around 150–300 mcg of iodine each day, 220 mcg during pregnancy, and 290 mcg while breastfeeding. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC5345857/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11999837/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6804415/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5587553/ Dr. Eric Berg D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains the importance of iodine and how to ensure you're getting the right amount. I'll see you in the next video.
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Гарантоване розміщення — нове відео
разовоГарантована поява щонайменше 10 секунд у моєму наступному відео. Ціна залежить від того, куди у часі потрапляє вставка.
- Перші 1–3 хвилини
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Ціна за запитом
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Гарантоване розміщення — Short
разовоГарантована поява щонайменше 10 секунд у Short, нарізаному з одного з моїх існуючих відео.
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