ถัดไป
The Big Iodine Mistake 50% Of People Are Making 10 นาที 
This Might Actually Work 1 นาที 
Defunctland VR: 20,000 Leagues Under the Sea 15 นาที 
Your Business Is Invisible to AI (And You Can't Even See It) #shorts 2 นาที 
How the Iran War Spiked Oil Prices 18 นาที 
I Thought this would be Safe! 17 นาที 
I PRANKED The News 13 นาที 
How the US' Only District Works 19 นาที 
The Horrifying "Dementor" Wasp | Fascinating Horror Shorts 1 นาที 
$100 vs $100,000 Holiday: Asia Edition 63 นาที 
Puff’s Super DIY Challenge: Let’s Have Fun with Crafts! | That Little Puff 10 นาที 
Ways to keep your stuff safe! #thatlittlepuff 1 นาที 
See you next time! #fifa2026 #norway #haaland #FIFAGo 1 นาที 
Rustic Country Bread with Potatoes from Scratch 🌾🍞 22 นาที 
is this real?! #thatlittlepuff 1 นาที 
30 Most Useful Life Hacks You Need to Know 🔥 | That Little Puff 21 นาที 
Rustic Beef Casings Filled with Rice & Meat | Family Tradition 🌶 23 นาที 
The Funniest Food-Making Challenges 😂🍳| That Little Puff 12 นาที 
Puff's Ultimate Carb Feast Compilation🍞🍝🐱 | That Little Puff 10 นาที 
144 Hours Stranded in the World's Most Unknown Country with No Phone 47 นาที 
My Solo Travel Diaries | A Week In My Life 🇲🇦 DATING... Pt.5 25 นาที 
My Living Alone Diaries | A Day In My Life 18 นาที 
R6V - Canons Best Camera Offering Yet 2 นาที 
Just make vids. It’s what we do. 2 นาที 
Cruise Party | Safety Rules for Kids | Good Habits | Sheriff Labrador | Kids Cartoon | BabyBus 29 นาที 
5 Signs You Have Parasites (& What to Do About It) 9 นาที 
Bankrupt - Aloha Airlines 16 นาที 
People don’t believe in this science, yet 2 นาที 
Why you should still send in your mail-in ballot 2 นาที 
The Physics Behind the Thumb Trick 18 นาที 
The Truth About Egg Freezing 22 นาที 
Olympic weightlifting, explained 9 นาที 
The mist that keeps the Tyne Tunnels safe 22 นาที 
I Built a Bike that COOKS Pizza!! 19 นาที 
Crash Course Hosts Read Comments 2 นาที 
Would you take the road less traveled? #shorts 1 นาที 
Are Beavers Actually Good at Dams? 20 นาที 
Can Baldness Be Reversed? 9 นาที 
Together, we can save the planet #shorts #earthday 1 นาที 
What’s your best guess? #shorts 1 นาที 
Name That Infrastructure (Ep. 4) #shorts 1 นาที 
What inspired us to create Pandora’s Legacy? #shorts #puzzle #escaperoom #boardgames 3 นาที 
The Hidden Engineering Behind the Falkirk Wheel 16 นาที 
Correct Your Posture FAST (Within Minutes!) 2 นาที 
☁️10pm ASMR gentle night routine🐰#nightroutine #asmr #vlog #dayinmylife #explore #foryourpage 1 นาที 
Millions Take This Blood Pressure Pill. Nobody Told Them About the Cough. 9 นาที 
Mr Bean Loses Teddy in Hotel Chaos | Mr Bean Animated 23 นาที 
1 CLOVE in Your Coffee Every Morning (Here's What Happens) 8 นาที 
The Real Reason You Keep Getting Leg Cramps at Night 8 นาที 
The #1 Best Remedy to Reverse Cataracts 8 นาที 
The MOST Dangerous Sign of Type 2 Diabetes 1 นาที Did you know that too much iodine AND low iodine can both contribute to hypothyroidism? Discover the big iodine mistake 50% of people are making, common iodine deficiency signs, the problem with too much iodine, and how to make sure you get just the right amount. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4gH3G6e Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Iodine hypothyroidism 0:12 Symptoms of hypothyroidism 0:41 Iodine foods 2:02 Iodine benefits 2:58 Iodine and thyroid hormones 3:25 Iodine and estrogen 4:30 Iodine and selenium 5:28 Too much iodine 7:08 Iodine and pregnancy 7:24 Symptoms of too much iodine 7:37 Iodine dosage explained 8:41 The best source of iodine Keep watching for more on iodine deficiency and ways to support a healthy thyroid: ▶️ https://youtu.be/kn_PpwqcQ-I ▶️ https://youtu.be/XJnQT-HjeLM ▶️ https://youtu.be/zIBEVeBDCNo 🌟 Download the free comprehensive guide to iodine here: https://drbrg.co/4y5k8Ed Low iodine and too much iodine can both affect the thyroid in the same way. You may experience the same low thyroid symptoms, such as weight gain, fatigue, eyebrow thinning, hair loss, cold hands, and cold feet. Many people have low iodine. If you’re not regularly consuming iodine-rich foods, you could be deficient. People on plant-based diets often have very low levels of iodine. Iodine often goes under the radar, but its benefits extend beyond the thyroid. It supports cognitive function, helps break down estradiol, and regulates estrogen receptors. Iodine deficiency has been connected to fibrocystic breasts and often improves when you increase your iodine levels. Iodine also supports the health and function of the uterus and fallopian tubes. Too much iodine can trigger autoimmune disease, so avoiding too much is just as important as getting enough. How much iodine do you need? Most adults need around 150–300 mcg of iodine each day, 220 mcg during pregnancy, and 290 mcg while breastfeeding. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC5345857/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11999837/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6804415/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5587553/ Dr. Eric Berg D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains the importance of iodine and how to ensure you're getting the right amount. I'll see you in the next video.
Packages published by the creator behind this video.
This creator has not set their rates yet. Send a request and we will pass it on — the price is agreed before anything is charged.
A recurring seat in my content. Subscribers enter a queue — or a random draw when there are more subscribers than slots — and appear in the video itself, in the credits, or in the description.
per month
Price on request
A guaranteed appearance of at least 10 seconds in my next video. Price depends on where in the runtime the insert lands.
Price on request
A guaranteed appearance of at least 10 seconds inside a Short cut from one of my existing videos.
one-off
Price on request