Volgende
The #1 Exercise to Lower Blood Pressure (It Beats Cardio in 270 Studies) 9 min 
What should security leaders do with AI? They don’t know. 30 min 
No Way 13 min 
The NFL's Concussion Crisis 22 min 
The Hidden Engineering of Floating Bridges 18 min 
How Self Storage Consumed America 19 min 
$100 vs $100,000 Holiday: Asia Edition 63 min 
BETA SQUAD MAFIA GAME: ALL STAR EDITION 54 min 
IF James Bond lived in a 3 bedroom house 1 min 
People Are Very Mad at Sony for This 13 min 
Summer in Seoul | week of cafe hopping & museums, picnics & Staycation Apartment Tour 30 min 
Nature escape to Miyazaki, Japan | Unique train rides, Takachiho Gorge, Aoshima | Japan VLOG 33 min 
What Would Happen If You Eat Eggs for 14 days? 1 min 
7 Healthiest Foods You Need in Your Diet 2 min 
Lymphedema: What Doctors Don't Tell You (Diet Connection) 9 min 
The Craziest Experiment Humans Have Ever Built 18 min 
STOP Waking Up to Pee: 3 Fixes That Actually Work 9 min 
Bloating and Constipation Aren’t Normal (TUDCA vs. Ox Bile) 8 min 
Take-Two Defends GTA 6 Digital-Only Launch - IGN Daily Fix 4 min 
Kidneys for sale | The Gray Area 48 min 
Bankrupt - Lone Star Steakhouse 19 min 
Zero Gravity Is Weirder Than You Think (Bonus Episode) 12 min 
I took a long walk on a dangerous beach. 27 min 
Hasan Piker on what Democrats get wrong | America, Actually 34 min 
How a broken heart affects your body 6 min 
How to attack (and defend) a medieval castle - Connor C. Wilson 6 min 
Why the US is Struggling to Land on the Moon 20 min 
The World’s Best Diet Doesn’t Make You Lose Weight 13 min 
The Fungus You Should Actually Be Worried About 18 min 
Let's Go on a Field Trip! 3 min 
The Kurzgesagt Situation is Insane 12 min 
Should you explode before bed? 2 min 
What Went Wrong With California High Speed Rail 22 min 
Amtrak's Subtle, Surprising Success 20 min 
The Napoleonic Wars - OverSimplified (Part 1) 30 min 
Everything You Need to Know Before Your FIRST Time at the Movies! 1 min 
The #1 Most Dangerous Thing for Your Skin 2 min 
Why Is the Well Rumbling | Fun Science Story | Kids Cartoon | Sheriff Labrador | BabyBus 31 min 
If I Started YouTube From Scratch, I’d Do This 21 min 
Puff's Cosplay Show：The Many Faces of This Cute Cat | That Little Puff 9 min 
The Equalizer 4 #shorts #theequalizer #theequalizer4 #denzelwashington 1 min 
The Luna Ultra Just Got Better! (Big Firmware Update!) 9 min 
How to remove AI from your life 3 min 
i moved to NYC with a cat and two suitcases 🍎🚕 26 min 
🌷9am ASMR gentle morning routine🎧 #asmr #dayinmylife #vlog #morningroutine #explore #foryou 1 min 
The Real Reason You Keep Getting Leg Cramps at Night 8 min 
🐰5am asmr gentle morning routine🎀 #asmr #dayinmylife #vlog #morningroutine #explore #skincare 1 min 
What Fasting Really Does to Your Body 13 min 
Mr Bean Ruins His Clothes At The Launderette 🧺 | Mr Bean Live Action | Full Episodes | Mr Bean 75 min 
alone in new york city 🍎🚕 | thrifting, watercolors in central park & cooking in my studio apt! 32 min 
GROCERY HAUL OF EVERYTHING I GOT FROM @MisfitsMarket 2 min Can one exercise help lower blood pressure naturally? Discover a simple exercise that can help support healthy blood pressure and cardiovascular health. 0:00 High blood pressure exercise 0:21 The wall sit exercise 0:45 High blood pressure in the US 1:00 Isometric exercise explained 3:09 High diastolic blood pressure 3:38 Benefits of lowering blood pressure 5:11 How can isometric exercise lower blood pressure naturally? 6:17 How to do the wall sit exercise 7:07 Wall sit exercise tips 👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4gaCqOi Keep watching for more ways to support healthy blood pressure: ▶️ https://youtu.be/Qgwu_-6wy40 ▶️ https://youtu.be/9dDJY6MLWhk ▶️ https://youtu.be/BY3jgdsjKy8 Access the free Wall Sit Protocol here: https://drbrg.co/3TDdyGd Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. More than 50% of adults in the United States have high blood pressure, and many don’t know it. High blood pressure is often called the “silent killer” because it can go undetected. Research has shown that the wall sit is one of the best exercises to help reduce systolic blood pressure. A wall sit is an isometric exercise, meaning your muscles contract without movement. The wall sit exercise can lower systolic blood pressure by about 8 points, outperforming many other forms of exercise. If you have high diastolic blood pressure, cardio exercise may be more beneficial. Reducing high blood pressure may also lower your risk of: • Cardiovascular events • Coronary heart disease • Stroke • Heart failure • All-cause mortality To help support healthy blood pressure levels, perform 4 wall sits in a row, holding each for 2 minutes with a 2-minute rest between each set. Repeat this routine 3 times per week. DATA: https://bjsm.bmj.com/content/57/20/1317 https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(15)01225-8/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC10085809/ Isometric Hand Grip Training: https://youtu.be/Opp7y4_PMMY Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshorts Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you'll try the wall sit exercise to help support your blood pressure and heart health. I'll see you in the next video.
Pakketten gepubliceerd door de maker achter deze video.
Deze maker heeft zijn tarieven nog niet ingesteld. Stuur een verzoek en wij geven het door — de prijs wordt afgesproken voordat er iets wordt gefactureerd.
Een terugkerende plaats in mijn content. Abonnees komen in een wachtrij — of een willekeurige loting wanneer er meer abonnees dan plaatsen zijn — en verschijnen in de video zelf, in de credits of in de beschrijving.
per maand
Prijs op aanvraag
Een gegarandeerde verschijning van minstens 10 seconden in mijn volgende video. De prijs hangt af van waar in de speelduur de invoeging terechtkomt.
Prijs op aanvraag
Een gegarandeerde verschijning van minstens 10 seconden in een Short geknipt uit een van mijn bestaande video's.
eenmalig
Prijs op aanvraag