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23時に寝て6時起きに備える、冬の夜のリセット習慣｜睡眠の質を上げる為にやめた7つのこと 34 min 
Feed the Dogs for Me 2 min 
Tears in the Rain 3 min 
Disney's Living Characters: A Broken Promise 259 min 
The Truth About the Bezelless Concept Phone 7 min 
Top 5 Android 17 Features: I Swear It's New! 10 min 
Killed By A View Of Mount Fuji: BOAC Flight 911 | Fascinating Horror 11 min 
LORN - BATTY'S THEME 5 min 
N 2 min 
Google Pixel 11/Pro/Fold Impressions: It Is What It Is 12 min 
The Honor Robot Phone is absolutely insane. 15 min 
Summer trip to Kamakura & Enoshima | Day Trip from Tokyo| Seaside Views, Mt Fuji & Cafés 21 min 
resetting my life for spring (getting back on track) 11 min 
our days in rome... ☕️🇮🇹 | cappuccino mornings, museums & sending postcards 19 min 
I got in trouble in a Communist Dictatorship! 🇳🇮 (Nicaragua) 35 min 
Solo in the Florida Tourists Never See 44 min 
Life in Seoul VLOG | Coffee shops, Pickle cafe, Cosy Home Cooking & Routine Days 38 min 
4K Walking Chengdu at Night | Chinese Fashion Street, Taikoo Li Luxury Shopping Chunxi | 太古里奢侈品购物 190 min 
what i spend in a week living in nyc 17 min 
How I cured my phone addiction with 2 tiny notebooks 26 min 
Which is the Ultimate Pocket Cam? (DJI Osmo Pocket 4 vs DJI Osmo Pocket 4P) 9 min 
Dragon Quest Heroes - Torneko‘s Mystery Dungeon -Classic HD- Release Trailer | PS5 Games 3 min 
【天官赐福动画】胸口碎大石📣【Made by Bilibili】 1 min 
This Month Was Tough on Us.. 26 min 
Village in the Shade - Release Date Announcement | PS5 Games 4 min 
Tokyo Christmas Lights 2025 - SHINJUKU 35 min 
【天官赐福动画】白露风清，月色溶溶🌙【Made by Bilibili】 1 min 
Best Trailers State of Play Japan | September 2026 17 min 
China is Now Mass-Producing Nuclear Reactors 17 min 
a slow day in kyoto 14 min 
Wandering Tokyo's Most Popular Night Market - 4K HDR 60 min 
$1 vs $100 LED Gadgets 1 min 
People are going to be angry about pylons. 8 min 
Furnace 4 min 
iPhone 18 Pro Review: All About that Chip 17 min 
Apple's Big Price Hike 2 min 
We Built the BEST PC 14 min 
PAUSE 4 min 
555-5555 3 min 
First Person to Say Hi Wins NEW Screwdriver 1 min 
BYE 3 min 
iPhone Duo Hands On! 2 min 
The Unreleased Rollable Smartphone! 10 min 
Why Fitbit Air Could Be Huge 1 min 
This ZOOM is Insane! 2 min 
Daily Driving the Steam Machine 1 min 
I was not prepared for a mannequin that can bleed. 29 min 
INERTIA 2 min 
EMPTY GESTURE 2 min 
Samsung S26 Ultra Review - Breaking Point. 17 min 
Don’t mess with High Voltage #funny #experiment #electrial 1 min [ 良質な睡眠は、夜の過ごし方の見直しから🌙簡単・快眠シチューレシピも✍️ ] いつも動画のご視聴ありがとうございます、NIKOです☕️ 日々の小さな幸せを大切にしながら、お手紙を書くような気持ちで、 暮らしのVlogを毎週日曜日にお届けしています💌 チャンネル登録をして、楽しみにお待ちください✍️ https://www.youtube.com/channel/UCzl3Wh9yHUNhQDTLwzzn8uQ?sub_confirmation=1 🌙着用ルームウェアはこちら https://bonuque.co.jp/products/triple-gauze-nightwear-stripe 🌿紹介したフレグランスはこちら https://bonuque.co.jp/products/reed-diffuser-rich-line-eden ✍️暮らしのアイテムをまとめた書籍はこちら https://www.amazon.co.jp/dp/4046076526 …………………………………………………………… 📚初著書「暮らしのときめきレシピ」の試し読み＆お求めはこちら 【期間限定・1/14まで】撮り下ろし写真のスマホ壁紙5枚付 https://www.amazon.co.jp/dp/4046076526 ☕️Instagram インテリアや暮らし、旅の記録を配信中 https://www.instagram.com/niko_lifework/ 🌙オリジナルブランド『BONUQUE』公式サイト https://bonuque.co.jp/?utm_source=youtube&utm_medium=description&utm_campaign=release 🌙『BONUQUE』公式LINE https://lin.ee/8ldhpVE 🌙『BONUQUE』公式Instagram https://www.instagram.com/bonuque.official/ …………………………………………………………… [ 快眠のためにやめた7つのこと ] 03:29 1.自分を雑に扱うことをやめた 07:31 2.炭水化物ばかり食べることをやめた 14:43 3.適当に食事を済ませることをやめた 16:52 4.シャワーだけで済ませるのをやめた 18:46 5.着心地の悪いパジャマをやめた 21:35 6.モヤモヤ悩みを溜め込んで寝るのをやめた 24:20 7.明るすぎる照明をやめた [ 早起きが楽しみになる3つのこと ] 27:35 1.ジャーナルを書くひとり時間 30:00 2.簡単＆おいしい朝食を食べる時間 31:54 3.季節のコーヒーと家族との会話 …………………………………………………………… 🎵MUSIC Artlist https://artlist.io/jp/ Epidemic Sound http://www.epidemicsound.com ✉️お問い合わせ niko.lifework@gmail.com #ナイトルーティン #夜の過ごし方 #nightroutine #早起き #niko #nikolife
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