Inayofuata
The #1 Healthiest Carb in the World 9 dak 
The Hidden Engineering of Floating Bridges 18 dak ![Can we cross Manchester city centre using its forgotten Victorian tunnels? [PART 2]](https://adm.6-9.space/storage/films/posters/yt_can-we-cross-manchester-city-centre-using-its-forgotten-victorian-tunnels-part-2_1789704303.jpg)
Can we cross Manchester city centre using its forgotten Victorian tunnels? [PART 2] 40 dak 
It’s not your typical jigsaw puzzle — it’s your next great adventure 1 dak 
How Big Other Planets Really Are 1 dak 
How Self Storage Consumed America 19 dak 
The Story of Bill Stephens | Fascinating Horror Shorts 1 dak 
No One Can Stop It Now 9 dak 
Loading a camera but make it a VIBE 1 dak 
The Future Mark Zuckerberg Is Trying To Build 48 dak 
The Perfect Camera 2 dak 
My Living Alone Diaries | Morning routine, back workout, lunch 24 dak 
Young Man Transforms Abandoned House Into Dream Workshop | @sorayume_satogaeri 
Bankrupt - Aloha Airlines 16 dak 
What Happens to Your Body After Years of Taking Statins? 10 dak 
How NASA Discovered a Military Base under Greenland 22 dak 
I Built a Fake Home Theater in the Tech House… 18 dak 
The Steam Machine Killer 2 dak 
Solar Farms in Space - Reflect Orbital 32 dak 
Why you should still send in your mail-in ballot 2 dak 
Is the path to parenthood becoming a luxury? 2 dak 
Inside The Busiest Kitchen On Uber Eats That Makes Indian And Pakistani Food 20 dak 
How AI Data Centers Are Making Everything More Expensive 18 dak 
Epic Cat Revenge You Won’t Believe! | That Little Puff 10 dak 
🐱The Most Creative Videos of April 2026 | That Little Puff 10 dak 
The #1 Best Food to Reverse Fatty Liver 2 dak 
Paying For Food With My Car 1 dak 
Primitive Technology: Grate furnace, wood fired smelting experiment 12 dak 
Primitive Technology: Roof tiles dried by underfloor heating 13 dak 
Primitive Technology | Flat vs Curved Tiles, A Tough Lesson 14 dak 
Primitive Technology | Building Walls with Fired Bricks and Mud Mortar 13 dak 
Primitive Technology: Convection turbine experiments (hot air windmill) 13 dak 
This Question Saved a Dying Business #shorts 2 dak 
They Created A Skin Cancer Vaccine 1 dak 
This Underwater Machine Sees Ghost Particles 1 dak 
How does the space station never run out of oxygen? - Alvaro Romero-Calvo and Theo St Francis 7 dak 
That Time We Put Spiders in VR 12 dak 
NASA Found A Very Strange Star 1 dak 
How Apple AirPods Work 19 dak 
Would you take the road less traveled? #shorts 1 dak 
You’ll never look at it the same after this video 6 dak 
Do Penguins Control the Weather? 8 dak 
What Dinosaurs, Pyramids, and the Atomic Bomb Have in Common 2 dak 
New Zealand's Australia Problem 18 dak 
The P-38 has a weird engine design 3 dak 
i moved to NYC with a cat and two suitcases 🍎🚕 26 dak 
✨Living Alone Diaries | morning routine, cooking breakfast, organizing the kitchen, & working 4 dak 
🤎realistic 9pm asmr back home night routine☁️ #asmr #vlog #dayinmylife #nightroutine #selfcare #fyp 1 dak 
The #1 Predictor of How Fast You Age After 50 (& How to Fix It) 12 dak 
Why Intermittent Fasting Is Different for Women (Most Get It Wrong) 13 dak 
everyday glam makeup routine | drugstore & high-end products, less than 20 minutes! 21 dak Are all carbohydrates bad? Discover the safest carb in the world that won’t spike your blood sugar or insulin. Explore the connection between carbohydrates, blood sugar, and insulin, and what the glycemic index really means. 0:00 The safest carbohydrate 1:03 Types of carbohydrates 1:38 How carbs affect insulin 2:46 The glycemic index 4:22 What causes high insulin? 6:35 The safest carbohydrate in the world 7:47 The benefits of non-starchy vegetables 👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4yZ47RP Keep watching to learn more about blood sugar, insulin, and making healthier food choices: ▶️ https://youtu.be/FDIgoBusMxY ▶️ https://youtu.be/H0SE-_unHQ0 ▶️ https://youtu.be/JnpSgay3_xQ Learn more about the best and worst carbs here: https://drbrg.co/4yVkGxM Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Carbohydrates are not all the same. They come in three forms: sugar, starch, and fiber. Starch is simply a chain of sugar molecules. Unlike sugar and starch, fiber cannot be digested by the body. Instead, it feeds the microbes in your gut and does not turn into sugar. People with insulin resistance often do not tolerate carbohydrates well. Insulin resistance is commonly linked to the chronic consumption of refined starches and refined sugar. The glycemic index ranks carbohydrates based on how quickly they raise blood sugar. Surprisingly, industrial starches can spike your blood sugar even more than table sugar. The safest carb in the world is very low on the glycemic index and won’t spike your blood sugar or insulin. Unlike other types of carbohydrates, the safest carb does not contribute to chronic illnesses like diabetes or a fatty liver. DATA: https://www.sciencedirect.com/science/article/pii/S0002916522039181 https://www.sciencedirect.com/science/article/pii/S0022316622138836 Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshorts Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains how carbohydrates affect your blood sugar and health, and which is the safest carb in the world. I'll see you in the next video.
Packages published by the creator behind this video.
This creator has not set their rates yet. Send a request and we will pass it on — the price is agreed before anything is charged.
A recurring seat in my content. Subscribers enter a queue — or a random draw when there are more subscribers than slots — and appear in the video itself, in the credits, or in the description.
per month
Price on request
A guaranteed appearance of at least 10 seconds in my next video. Price depends on where in the runtime the insert lands.
Price on request
A guaranteed appearance of at least 10 seconds inside a Short cut from one of my existing videos.
one-off
Price on request