Következő
The #1 Healthiest Carb in the World 9 perc ![A stroll around my hometown, Aldridge (and the stories that shaped my youth) [PART 1]](https://adm.6-9.space/storage/films/posters/yt_a-stroll-around-my-hometown-aldridge-and-the-stories-that-shaped-my-youth-part-1_1789704139.jpg)
A stroll around my hometown, Aldridge (and the stories that shaped my youth) [PART 1] 40 perc 
Why Fast Food Got So Expensive 20 perc 
How did these lights work?? 2 perc 
The Gameshow That Killed 73 People | Fascinating Horror 11 perc 
DLSS 5 is NOT What We Expected 19 perc ![Can we cross Manchester city centre using its forgotten Victorian tunnels? [PART 2]](https://adm.6-9.space/storage/films/posters/yt_can-we-cross-manchester-city-centre-using-its-forgotten-victorian-tunnels-part-2_1789704303.jpg)
Can we cross Manchester city centre using its forgotten Victorian tunnels? [PART 2] 40 perc 
Coming home #GTA6 style #secretgarage 2 perc 
living alone in Seoul | apartment updates, spring rest, IKEA haul & BTS concert 25 perc 
Berberine Isn’t a Weight Loss Supplement (Here’s What It Does) 9 perc 
My Living Alone Diaries | Afternoon, cooking, packing for vacay, where am I going??✈️ 15 perc 
1 CLOVE in Your Coffee Every Morning (Here's What Happens) 8 perc 
The Stolen Recipe | Detective Cartoon | Educational | Sheriff Labrador | Kids Cartoon | BabyBus 32 perc 
Young Man Transforms Abandoned House Into Dream Workshop | @sorayume_satogaeri 
Why Gravity Is A Lie, explained in Zero G 23 perc 
The Craziest Experiment Humans Have Ever Built 18 perc 
The Unlikely Rise of the Indian Space Program 29 perc 
Something Huge Is Coming... 3 perc 
The Shoe That Broke Running 16 perc 
NASA'S Plutonium Problem 22 perc 
Gridlocked with deloreans #backtothefutureday 1 perc 
Cooking Uzbek Dimlama | Beef & Fresh Vegetables 🌿🔥 20 perc 
This is how you should do it! #thatlittlepuff 1 perc 
A Raw & Realistic 24 hours on The Road w/ my Bosses Truck - Good Food & Sleepless nights 27 perc 
STREET FOOD SA MANILA | IVANA ALAWI 33 perc 
Julia Roberts Falls in Love With Italy | Eat Pray Love 2 perc 
ADRIFT: Alone at Sea | Full Movie | Castaway Survival Drama | Psychological Thriller | English | 4K 62 perc 
Primitive Technology | Building Walls with Fired Bricks and Mud Mortar 13 perc 
Primitive Technology: Wood ash & crushed terracotta mortar 18 perc 
Primitive Technology: Double water bellows 20 perc 
Primitive Technology | Firing Tiles and Building the Roof on the Mud Mortar/Fired Brick Hut 17 perc 
Hyper-realistic photograph of a white Porsche 911 991 GT3 RS with matte black racing stripes driv... 4 perc 
Hiking 85 Miles Alone in the Lofoten Islands 80 perc 
The ISS would be uninhabitable without this 3 perc 
What If I Fell Into A Black Hole? 20 perc 
3 Things We Got Wrong About The Steam Machine 1 perc 
They’re cooking our brains, for real! #science #pollution 2 perc 
Solar Farms in Space - Reflect Orbital 32 perc 
The Forbidden Alloy of WW2 2 perc 
What inspired us to create Pandora’s Legacy? #shorts #puzzle #escaperoom #boardgames 3 perc 
The words that reveal how smart you aren’t 8 perc 
Crash Course Astronomy Marathon • Full Series 502 perc 
Do you dare open Pandora’s box? 1 perc 
Is Gen Z Dumb? 8 perc 
Fixing the Most Dangerous Dam in the World 23 perc 
☁️10pm ASMR gentle night routine🐰#nightroutine #asmr #vlog #dayinmylife #explore #foryourpage 1 perc 
everyday glam makeup routine | drugstore & high-end products, less than 20 minutes! 21 perc 
Amazing Benefits of Clove Water 1 perc 
The One Deficiency Behind Dry Eyes, Dry Mouth, and Bumpy Arms 7 perc 
The #1 Way to Stop Tartar From Coming Back for Good 8 perc 
The REAL Cause of Erectile Dysfunction (& the #1 Exercise to Fix It) 7 perc Are all carbohydrates bad? Discover the safest carb in the world that won’t spike your blood sugar or insulin. Explore the connection between carbohydrates, blood sugar, and insulin, and what the glycemic index really means. 0:00 The safest carbohydrate 1:03 Types of carbohydrates 1:38 How carbs affect insulin 2:46 The glycemic index 4:22 What causes high insulin? 6:35 The safest carbohydrate in the world 7:47 The benefits of non-starchy vegetables 👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4yZ47RP Keep watching to learn more about blood sugar, insulin, and making healthier food choices: ▶️ https://youtu.be/FDIgoBusMxY ▶️ https://youtu.be/H0SE-_unHQ0 ▶️ https://youtu.be/JnpSgay3_xQ Learn more about the best and worst carbs here: https://drbrg.co/4yVkGxM Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Carbohydrates are not all the same. They come in three forms: sugar, starch, and fiber. Starch is simply a chain of sugar molecules. Unlike sugar and starch, fiber cannot be digested by the body. Instead, it feeds the microbes in your gut and does not turn into sugar. People with insulin resistance often do not tolerate carbohydrates well. Insulin resistance is commonly linked to the chronic consumption of refined starches and refined sugar. The glycemic index ranks carbohydrates based on how quickly they raise blood sugar. Surprisingly, industrial starches can spike your blood sugar even more than table sugar. The safest carb in the world is very low on the glycemic index and won’t spike your blood sugar or insulin. Unlike other types of carbohydrates, the safest carb does not contribute to chronic illnesses like diabetes or a fatty liver. DATA: https://www.sciencedirect.com/science/article/pii/S0002916522039181 https://www.sciencedirect.com/science/article/pii/S0022316622138836 Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshorts Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains how carbohydrates affect your blood sugar and health, and which is the safest carb in the world. I'll see you in the next video.
Packages published by the creator behind this video.
This creator has not set their rates yet. Send a request and we will pass it on — the price is agreed before anything is charged.
A recurring seat in my content. Subscribers enter a queue — or a random draw when there are more subscribers than slots — and appear in the video itself, in the credits, or in the description.
per month
Price on request
A guaranteed appearance of at least 10 seconds in my next video. Price depends on where in the runtime the insert lands.
Price on request
A guaranteed appearance of at least 10 seconds inside a Short cut from one of my existing videos.
one-off
Price on request