The World’s Best Diet Doesn’t Make You Lose Weight
202613 min
Visit https://brilliant.org/scishow/ to get started with Brilliant’s tutor for free and get 20% off your annual premium subscription.
You might have heard that the Mediterranean diet is good for you. But is it? Yes. Here's why the Mediterranean diet is amazing for diabetes, dementia, blood pressure, heart disease, and more... but maybe not for weight loss.
Hosted by: Tom Lum (he/him)
Correction:
11:00 This graphic contains a few typos! It should read "milk and dairy products" and "insulin"
----------
Support us for $8/month on Patreon and keep SciShow going!
https://www.patreon.com/scishow
Or support us directly: https://complexly.com/support
Join our SciShow email list to get the latest news and highlights:
https://mailchi.mp/scishow/email
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Shaji John, Timos Gies, Jon Coffman, Anita, Anne Herrington, Ashley Moquin, yeyette, David Johnston, Cye Stoner, Jp Lynch, Bethany Matthews, Chris Curry, J.V. Rosenbalm, Blood Doctor Kelly, Toyas Dhake, Reed Spilmann, Eric Jensen, Garrett Galloway, Lyndsay Brown, Jeremy Mattern, Chris Mackey, Matt Curls, Friso, Jaap Westera, Jason A Saslow, Adam Brainard, Chris Peters, Piya Shedden, Kevin Knupp, Joseph Ruf, Jacob Puthoff, Kevin Bealer, Steve Gums, Alex Hackman
----------
Looking for SciShow elsewhere on the internet?
SciShow Tangents Podcast: https://scishow-tangents.simplecast.com/
TikTok: https://www.tiktok.com/@scishow
Instagram: http://instagram.com/thescishow
Facebook: http://www.facebook.com/scishow
Bluesky: https://bsky.app/profile/scishow.bsky.social
#SciShow #science #education #learning #complexly
----------
Sources: https://docs.google.com/document/u/1/d/e/2PACX-1vSkXltH0zFo9FROnhMa9cGWxxbgd2zP6Fr5GYoJdqyNH8spIHMmLy-zQljXPXyz-BJ60HrzAWVVR31C/pub
Du kan inte beställa från dig själv. Hantera detta erbjudande i din panel.
Denna skapare har inte satt sina priser ännu. Skicka en begäran och vi vidarebefordrar den — priset avtalas innan något debiteras.
Månatligt deltagande
per månad
En återkommande plats i mitt innehåll. Prenumeranter hamnar i en kö — eller en slumpmässig lottning när det finns fler prenumeranter än platser — och visas i själva videon, i eftertexterna eller i beskrivningen.