What 14 Days of High Doses of Vitamin D3 Do to Your Body
20261 min
What happens when you take higher doses of vitamin D3 every day for 14 days? Lower amounts of vitamin D are primarily associated with calcium and bone health, while higher daily amounts are used for broader effects on immune function, inflammation, and other systems throughout the body.
🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/462MHq8
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Higher-dose vitamin D3 may help support:
• Mood
• Healthy blood pressure
• Lower back comfort
• A healthy inflammatory response
• Immune system function
When taking vitamin D3, also make sure you’re getting the important cofactors magnesium, vitamin K2, and zinc.
#vitamind3 #vitamind #magnesium #vitamink2 #zinc #immunehealth #inflammation #mood #supplements #healthtips
Dr. Eric Berg D.C. Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: https://www.youtube.com/@drbergketorecipes
Facebook: https://www.facebook.com/drericberg
Instagram: https://www.instagram.com/drericberg/
Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
TikTok: https://www.tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
You cannot order from yourself. Manage this offer in your panel.
This creator has not set their rates yet. Send a request and we will pass it on — the price is agreed before anything is charged.
Monthly participation
per month
A recurring seat in my content. Subscribers enter a queue — or a random draw when there are more subscribers than slots — and appear in the video itself, in the credits, or in the description.