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How to undo the damage of sitting all day | The Gray Area 42 min 
Those Ancient Giant Fungi Weren’t Fungi After All 15 min 
The New Hunt for the Colossal Squid 19 min 
Нові деталі Half-Life 3 1 min 
How to start journaling when you don't know what to write 22 min 
how god programmed birds probably 1 min 
Finger Family Song with Street Vehicles | Learn Transportation | Nursery Rhyme & Kids Song | BabyBus 31 min 
This Village Pays You $70,000 To Move There (is it a scam?) 28 min 
Camping in Forest with My Dog . Roast Pork in the Wild . Wood Stove ASMR 43 min 
2026 Genesis G90 3.5T E/SC Prestige Black - POV Test Drive (Binaural Audio) 16 min 
Very Fancy Plane! #PeppaPig #Shorts 1 min 
Peppa Pig Tales 🚂 Peppa Pig Rides the TRAIN! 💨 LEGO DUPLO Peppa Pig Episodes 31 min 
2026 Honda Pilot Elite - POV Night Drive (Binaural Audio) 14 min 
2027 Mercedes-Benz CLA 350 4MATIC Electric - POV Sunrise Drive (Binaural Audio) 15 min 
NVIDIA CEO Jensen Huang's Vision for the Future 64 min 
Daily Driving the Steam Machine 1 min 
They Call It A "Drowning Machine" | Fascinating Horror Shorts 1 min 
Do Retention Ponds Actually Work? 18 min 
An Engineer's Perspective on the Texas Floods 24 min 
From Garden to Jar | Preserving Bell Peppers for Winter 🫙🌶️🍃 31 min 
How Liquid Dampers in Skyscrapers Work 20 min 
Name That Infrastructure (Ep. 13) #shorts 1 min 
Practical Magic (1998) - Sisterly Witchy Mischief (4/11) | Movieclips 2 min 
Why we can’t stop thinking about aliens | The Gray Area 48 min 
Volcanoes Explained: Crash Course Geology #13 11 min 
How ICE's Surveillance System Works 21 min 
Editing Your DNA, with Nobel Prize Winner Dr. Jennifer Doudna 54 min 
Jakey - DRIVE OFF A BRIDGE (Official Video) 5 min 
Can you build a blue zone? 10 min 
What Would Linus Save? 1 min 
Why the Nokia 3310 was so Durable 3 min 
What The Sun REALLY Looks Like 1 min 
Astronauts Are Seeing Weird Things In Space 1 min 
I Tested YouTubers' Favourite Products 30 min 
Why Can't I Vote Online? 13 min 
Creators Share Embarrassing Stories of Linus 1 min 
World's First Touchscreen MacBook 1 min 
This is Plutonium 238 2 min 
How does the space station never run out of oxygen? - Alvaro Romero-Calvo and Theo St Francis 7 min 
The $1 Trillion Problem Diamonds Can Solve 17 min 
The Problem with Geothermal Energy 2 min 
What Bothers Physicists About Black Holes (Interview with Brian Cox) 74 min 
What If I Fell Into A Black Hole? 20 min 
Scientists Can't Agree On The First Ancient City 26 min 
30 Most Useful Life Hacks You Need to Know 🔥 | That Little Puff 21 min 
The 25 Most Popular Creative Fruit Recipes! 🍓 | That Little Puff 11 min 
2026 Volkswagen Jetta GLI Autobahn 6MT - POV Night Drive (Binaural Audio) 11 min 
How Yoshitsune Became Oni Monster And Turned Evil (All Scenes) - Onimusha: Way of the Sword 4K 2026 35 min 
2025 Hyundai Ioniq 5 XRT - POV Rallycross Test & Tune (Detroit SCCA) 3 min 
🍰Puff’s Dessert Challenge: A Blissful Taste That Captures You in One 🎂| That Little Puff 10 min 
2026 Ford F-150 Raptor R - POV Test Drive (Binaural Audio) 16 min We’ve all heard that "sitting is the new smoking," but the research behind that phrase goes much deeper. How bad is sitting for you really? Subscribe to our channel! http://goo.gl/0bsAjO In this episode guest host Bryan Walsh is joined by Manoush Zomorodi — host of NPR’s TED Radio Hour and author of Body Electric — to explore how our sedentary, screen-filled lives are reshaping our physical health from the neck down. Manoush shares findings from her own clinical trial, where she partnered with scientists to determine the minimum amount of movement the human body actually needs to function. Whether you're a desk jockey or a parent concerned about screen time, this conversation offers a practical, science-backed approach to reclaiming your physical health in a digital world. 00:00 Intro 01:57 The hidden cost of sitting 09:13 Kinking your body and brain 17:23 The active couch potato trap 21:18 What screens are doing to your eyes 27:53 Shifting our relationship with technology 32:41 One minute of movement in practice Guest Host: Bryan Walsh, Senior writer, Coefficient Giving Guest: Manoush Zomorodi, Host, TED Radio Hour and author of Body Electric. We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday. Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H
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