Tiếp theo
お久しぶりです。1人家にこもって、静かに整える朝☕️6:30AMに起きて少しずつ自分を取り戻す1日｜モーニングルーティン 22 phút 
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Bankrupt - Aloha Airlines 16 phút [ 日常を取り戻すための休む勇気⏳心と身体をデトックスする休日✍️ ] ルームメイトの皆さま お久しぶりです、NIKOです🌙 この1ヶ月ほど動画の更新をお休みしてしまい、 ご心配をおかけして本当にすみませんでした。 そして、いつも温かいメッセージを届けてくださり、 本当にありがとうございます🥲 少し自分のリズムが崩れてしまっていたのですが、 この1ヶ月は「心に余白を作る時間」として、 デジタルデトックスしながら 自分を整えていました 。 いつも気合いで乗り切ろうとしちゃう私ですが🔥 時には「何もしない時間」を作って、 頭の中をフラットに戻すことも大切ですね。 お休み期間中は、家の中をピカピカに磨いたり 🧹 美味しい朝ごはんを作ったり🍳アートや映画に触れたりして🎨 たくさんエネルギーをチャージしてきました💡 動画にもありますが、「魂は、見たもので磨かれる」 というのをじんわりと感じています 。 おかげさまで、今はすっかり前向きな気持ちです🌿 もし今、ルームメイトの皆さんの中にも 「ちょっと疲れちゃったな」 「心が窮屈だな」 と感じている方がいたら、 どうか無理をせず、ご自身を労る時間を 大切にしてくださいね 。 このチャンネルが、皆さんにとっても、私にとっても、 日常のノイズから離れてホッと一息つける 優しい場所であり続けられたら嬉しいです🫧 今日の動画も、お気に入りの飲み物を片手に、 ゆったりとした気持ちで楽しんでいただけますように☕️ また、ここでお話ししましょう🫶 いつも本当にありがとうございます🕊️✨ NIKO …………………………………………………………… 🌙BONUQUE 人気アイテムはこちら https://bonuque.co.jp/?utm_source=youtube&utm_medium=description&utm_campaign=normal ✍️チャンネル登録をして、次の動画を楽しみにお待ちください https://www.youtube.com/channel/UCzl3Wh9yHUNhQDTLwzzn8uQ?sub_confirmation=1 📚初著書「暮らしのときめきレシピ」の試し読み＆お求めはこちら https://www.amazon.co.jp/dp/4046076526 …………………………………………………………… ☕️Instagram https://www.instagram.com/niko_lifework/ 🌙オリジナルブランド『BONUQUE』公式サイト https://bonuque.co.jp/?utm_source=youtube&utm_medium=description&utm_campaign=release 🌙『BONUQUE』公式LINE https://lin.ee/8ldhpVE 🌙『BONUQUE』公式Instagram https://www.instagram.com/bonuque.official/ …………………………………………………………… 🍽️キッチンアイテム・食器アイテム紹介動画はこちら https://youtu.be/33bIWjvFPP8 🪑家電・収納・インテリア・衣類アイテム紹介動画はこちら https://youtu.be/9UcxEimAg3s …………………………………………………………… 🎵MUSIC Artlist https://artlist.io/jp/ Epidemic Sound http://www.epidemicsound.com ✉️お問い合わせ niko.lifework@gmail.com #朝活 #早起き #モーニングルーティン #morningroutine
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