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🌸5am asmr grwm mondy morning routine☁️#morningroutine #asmr #dayinmylife #grwm #skincare #foryou 2 min Statin side effects go far beyond what most people realize. Discover what statins do to your body and the surprising statin side effects most people don’t know about. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4cxAjSG Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 🌟 Find the Statins Aftercare Protocol PDF here: https://drbrg.co/4xHsIte 0:00 What statins do to your body 0:26 CoQ10, statins, and heart health 1:18 Cholesterol benefits 2:07 Statin side effects 2:52 CoQ10 dosage 5:01 Why is my cholesterol high? 6:31 Fasting insulin test 7:13 Statins research 8:33 Type 2 diabetes Watch these next for more about statins, cholesterol, and heart health: ▶️ https://youtu.be/jpUeDIkScJ0 ▶️ https://youtu.be/W9qSb6--XfE ▶️ https://youtu.be/oQ4--K5kWLQ Statin medications are the most commonly prescribed drug class in the United States, yet most people are unaware of their potential side effects. Statins are typically prescribed when cholesterol levels are high. They block the production of cholesterol, but they also block the production of CoQ10, which is vital for muscle and heart health. If you’re taking statins, CoQ10 can help mitigate the side effects. Ubiquinol is a fast-acting form of CoQ10 and may be the best form to take. A typical amount is 200–400 mg. Instead of immediately taking statins, ask yourself: Why do you have high cholesterol in the first place? Refined carbohydrates and sugar can contribute to cholesterol production in the body. Low bile, gallbladder problems, or gallbladder removal can also contribute to high cholesterol. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC12736359/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9104583/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6486033/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6822644/ Dr. Eric Berg, D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps you better understand statin side effects and what you can do about them. I’ll see you in the next video.
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