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The #1 Predictor of How Fast You Age After 50 (& How to Fix It) 12 min Potassium plays a huge role in how your muscles, nerves, and heart function, but too much or too little can throw your body off balance. In this video, we break down the key differences between hyperkalemia (too much potassium) and hypokalemia (too little potassium). 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4bDua6X Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Since about 98% of your body's potassium is stored inside your cells, blood tests only measure a small fraction, meaning symptoms are often subtle and easy to miss unless levels become extreme. Understanding these signs can help you know when it's time to get your levels checked. Watch the full video to learn more about how potassium impacts your body and what factors can influence your levels. #potassium #potassiumdeficiency #hyperkalemia #hypokalemia #health #nutrition Dr. Eric Berg D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
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