הבא בתור
Why Intermittent Fasting Is Different for Women (Most Get It Wrong) 13 דק׳ 
The Bath Curse Tablets | Fascinating Horror Shorts 1 דק׳ 
Plasma Globe is a ⚡Shocking⚡🔥Fire Hazard🔥 12 דק׳ 
Infinite Energy Just Got Found Inside a U.S. Volcano 10 דק׳ 
The Lost Divers They Refused To Rescue: The Paria Accident | Fascinating Horror 12 דק׳ 
How 60 Minutes got inside the world of pardon brokers #shorts 2 דק׳ 
Today I will turn into…😍 Who is cuter?😍💘 1 דק׳ 
Solo Deep in the Ozarks 77 דק׳ 
The Real Gear I Use in My YouTube Studio! (Complete Tour) 12 דק׳ 
I've Been Thinking 1 דק׳ 
Summer Escape to Japan's Port Town, Takamatsu | Ritsurin Garden & Cat Island Ogijima 30 דק׳ 
5 Signs You Have Parasites (& What to Do About It) 9 דק׳ 
My Living Alone Diaries | A Cozy Ramadan Day In Paris 🇫🇷🌙 23 דק׳ 
6 days in Hanoi, Vietnam | Local food, Coffee shops, Day trip to Ninh Binh | Travel VLOG 51 דק׳ 
Why Is the Well Rumbling | Fun Science Story | Kids Cartoon | Sheriff Labrador | BabyBus 31 דק׳ 
Time is your worst enemy 2 דק׳ 
Can’t Lose Belly Fat? Your Diet May Not Be the Problem 2 דק׳ 
1 CLOVE in Your Coffee Every Morning (Here's What Happens) 8 דק׳ 
7 Healthiest Foods You Need in Your Diet 2 דק׳ 
Mark Rober's $60 Million Dollar Experiment 77 דק׳ 
Brokers are offering felons a path to Trump pardons — at a steep price with no guarantees 14 דק׳ 
If I Started YouTube From Scratch, I’d Do This 21 דק׳ 
How GPUs Accelerate Data & Analytics with AI 6 דק׳ 
The Steam-Cooled STEAM Machine 26 דק׳ 
I read every major CS paper of the last 100 years... 11 דק׳ 
How a broken heart affects your body 6 דק׳ 
What Is MLflow? Tracing AI Agents & LLM Workflows 10 דק׳ 
This mic sounds like it costs way more 🎙️ 1 דק׳ 
What Is Legacy Code? How AI Is Modernizing Legacy Systems 10 דק׳ 
Killed By A View Of Mount Fuji: BOAC Flight 911 | Fascinating Horror 11 דק׳ 
Crash Course Astronomy Marathon • Full Series 502 דק׳ 
They Call It A "Drowning Machine" | Fascinating Horror Shorts 1 דק׳ 
What Was Pokemon Shock? | Fascinating Horror Shorts 1 דק׳ 
What Happens When Science Clashes with the Public?: Crash Course Scientific Thinking #7 13 דק׳ 
Antique Steam Tractor Kills Five | Fascinating Horror 11 דק׳ 
Anno 117: Pax Romana is Incredible 2 דק׳ 
Stand in Line Song | Good Manners | Emotions Song | Kids Songs | BabyBus 23 דק׳ 
Optimize your Marathon runs with DualSense Edge controller setting suggestions from Bungie #PS5 1 דק׳ 
2026 Dodge Charger Scat Pack Sixpack - POV Test Drive (Binaural Audio) 13 דק׳ 
7 Simple Ways to Lower Blood Sugar Fast 11 דק׳ 
JUMANJI: Open World (2026) Will It Be Game Over? 11 דק׳ 
Black Widow 2 (2027) Scarlett Johansson & Olivier Richters 9 דק׳ 
The Blood of Dawnwalker - Early Game Skill Tree Guide | Best Early Skills 12 דק׳ 
Modern Warfare 4 - Meet the New Squad Trailer 2 דק׳ 
✨Living Alone Diaries | morning routine, cooking breakfast, organizing the kitchen, & working 4 דק׳ 
my life in new york city 🍎🚕 | exploring the city, shopping in soho & girls night out! 27 דק׳ 
Amazing Benefits of Clove Water 1 דק׳ 
The Dark Science Behind Food Addiction (It’s Not Your Fault) 11 דק׳ 
The Real Reason You Keep Getting Leg Cramps at Night 8 דק׳ 
The #1 Reason Your Vertigo Keeps Returning (& How to Stop It) 8 דק׳ 
🫐7pm asmr back home night selfcare routine✨ #asmr #vlog #skincare #dayinmylife #nightroutine 1 דק׳ Intermittent fasting for women is often considered dangerous or damaging to hormones, but what if the opposite is true? When done correctly, intermittent fasting can be one of the most powerful ways women can support their hormones. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4x6sefa Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Intermittent fasting for women 0:19 Intermittent fasting, hormones, and research 1:15 Fasting and female hormones 2:07 How to do intermittent fasting for women 2:53 Intermittent fasting benefits explained 3:39 Intermittent fasting and the menstrual cycle 6:31 Intermittent fasting PCOS 7:00 Fasting for fertility 7:59 Fasting and menopause 10:06 Intermittent fasting thyroid health 10:46 Fasting and stress 11:43 Intermittent fasting tips Watch these next for more about women's hormone health: ▶️ https://youtu.be/1nAfTsObuwY ▶️ https://youtu.be/NZI8qJjN2Qw ▶️ https://youtu.be/LFWspXbN8jY Discover how prolonged fasting can transform your health in this article: https://drbrg.co/4x78oQS Most women think intermittent fasting is dangerous or that it will wreck their hormones, but much of this concern is based on a faulty animal study. For women dealing with hormonal problems like PCOS, a sluggish thyroid, menopausal weight gain, or irregular periods, intermittent fasting can be especially beneficial. The caveat is that you have to gear your intermittent fasting plan to your specific biology. The protocol for a woman with PCOS will look different from the protocol for a woman going through menopause. To start intermittent fasting, you need a fasting window of 14 hours or greater. Many of the benefits of fasting are related to lowering insulin, which allows your body to tap into its fat reserves for fuel. When insulin is too high, androgens can become elevated and contribute to estrogen dominance and low progesterone. This can affect your mood and contribute to symptoms like facial hair and cystic acne. By lowering insulin, intermittent fasting can support hormone balance, fertility, and thyroid health and function and help reduce symptoms associated with menopause. If you’re wondering whether you’re following the right intermittent fasting pattern, go by how you feel. DATA: https://journals.sagepub.com/doi/10.1177/02601060261467643 https://pmc.ncbi.nlm.nih.gov/articles/PMC9182756/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9507776/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12052274/ Dr. Eric Berg, DC, Bio: Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshorts Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg, DC, received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this improves your understanding of fasting and female hormones. I'll see you in the next video.
Packages published by the creator behind this video.
This creator has not set their rates yet. Send a request and we will pass it on — the price is agreed before anything is charged.
A recurring seat in my content. Subscribers enter a queue — or a random draw when there are more subscribers than slots — and appear in the video itself, in the credits, or in the description.
per month
Price on request
A guaranteed appearance of at least 10 seconds in my next video. Price depends on where in the runtime the insert lands.
Price on request
A guaranteed appearance of at least 10 seconds inside a Short cut from one of my existing videos.
one-off
Price on request