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The Real Cause of Tinnitus (It's Not in Your Ears) 9 min 
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2026 9 min
If you’re dealing with tinnitus, you might want to look beyond your ears. Find out how to get natural tinnitus relief so you can finally stop dealing with ringing in the ears. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4zTobFH Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 What causes ringing in ears? 0:31 Tinnitus causes and inner ear health 1:44 Hearing health and the brainstem 2:25 GABA and tinnitus 2:51 Vitamin B1, brain health, and mitochondrial health 4:11 Vitamin B1 mistakes to avoid 4:39 The best tinnitus remedy 5:10 Vitamin B1 deficiency 7:13 Tinnitus and magnesium deficiency Keep watching for more on tinnitus and vitamin B1: ▶️ https://youtu.be/xxdaLKfFD80 ▶️ https://youtu.be/GjNAFk0sHDA ▶️ https://youtu.be/3MDO8KB3zjk Find out how to get tinnitus relief in 30 seconds here: https://drbrg.co/464NiHR In the past, a common tinnitus treatment involved slicing the auditory nerve, only to discover that ringing in the ears did not go away. Inside the inner ear, you have a tiny but powerful battery. The inner ear has a very high demand for energy and relies heavily on this energy for hearing and preventing ringing in the ears. Any problems with energy in the bloodstream can show up in your inner ear. If your inner ear struggles to get enough energy, the brainstem compensates by actually turning up the volume, not decreasing it. This often manifests as tinnitus. Vitamin B1 powers the “battery” of the inner ear, supports brain function, and supplies energy to the mitochondria. Studies have shown that people with beriberi and tinnitus have been able to reverse tinnitus with vitamin B1. Vitamin B1 in the form of allithiamine is one of the best ways to get rid of tinnitus. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC12450090/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7835433/ Dr. Eric Berg D.C. Bio: Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. *Dr. Eric Berg, DC, is not AI-generated. AI-enhanced elements may be used in this video for production purposes only. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope vitamin B1 can finally help you find tinnitus relief and put an end to ringing in the ears. I’ll see you in the next video.
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